Resources for Mothers

Health & Wellness for Moms

This digital download contains the complete meal plan, grocery lists, and nutrition details Lacy used to lose 65 pounds after the birth of her children. It is the same meal plan hundreds of other moms have used to reshape their bodies. The book is filled with fitness and nutrition advice from Lacy to help you feel good inside and out again.

"Becoming a Lean Mom" helped me rock my 20-year reunion. I lost my goal weight of 5 pounds (plus an additional 3) and dropped my body fat percentage a couple percents as well. Lacy's meal plan helped me rethink the way I eat and converted me to healthier choices."  Emily, Mom of 4